Relief from Chronic Joint Pain using Whole Body Vibration
Musculoskeletal disorders and diseases are the leading cause of disability in the United States and account for more than one-half of all chronic conditions in people older than age 50, according to the American Academy of Orthopedic Surgeons. Beyond the statistics, the toll in terms of diminished quality of life is immeasurable for many people. Musculoskeletal disorders and diseases affect the body’s muscles, joints, tendons, ligaments, and nerves. Most conditions develop over time and are caused by heredity and a number of factors affecting the joint condition.
Whole Body Vibration has been helpful to people with chronic joint pain because they have the ability to push their bodies physically while reducing their pain, unlike any other intervention. Whole Body Vibration Therapy and Training, when done correctly and safely, is a highly beneficial exercise program with little to no negative musculoskeletal stress.
Standing for 5-10 minutes a day, while doing a few movements to transfer the vibration of the machine into various body regions, increases the flow of freshly oxygenated blood into the tissues, enhances lymphatic drainage and generally loosens things up.
The beauty of Whole Body Vibration exercise is that when you isolate a particular muscle in a weight-bearing position all the collateral musculature is also activated. It is essential for joint stabilization to have this neurologic integrity. The body’s ability to coordinate and balance the agonist and antagonist muscles is what allows this stability to occur. The integrity of any closed kinetic chain depends on this ability.
Many medical doctors, physical therapists, and chiropractors have embraced Whole Body Vibration when treating patients because Whole Body Vibration can speed up results and the recovery process, while actually making muscles stronger and more flexible in the end.
Whole Body Vibration
has many benefits
This is a great machine if you are just beginning your journey into Whole Body Vibration Therapy and are looking to improve your health
This machine is a wise choice if you are looking for a lifestyle change and are ready to dramatically change your health for the better
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