Reduce Stress through Vibration Therapy
If the brain is unduly taxed, either psychologically or mentally, it can lead to increased oxygen uptake resulting in hypoxia. This may result in memory loss, insomnia and even the emergence of unreasonable fears.
Research shows that you can reduce stress through vibration therapy as it stimulates the production of hormones needed to combat stress and nervous exhaustion.
At the end of a ten-minute workout on a Whole Body Vibration platform, a feeling of total body relaxation can be realized.
By stimulating blood oxygenation and improving cell function, this
A recent research has revealed a much better sports performance in those who have undergone Whole Body Vibration training than in those who have not.
Those who use Whole Body Vibration platforms actively show higher fitness levels than those who do not. They are less likely to suffer high blood pressure, and their bones are less prone to fractures. Whole body vibration machines promote hormonal production and enhance the ability of muscles and bones to restore after strain and damage. As you can see, Whole Body Vibration training is the easiest, cheapest and fastest way of gaining muscle, health, and energy that will keep you fit for years to come!
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This machine is a wise choice if you are looking for a lifestyle change and are ready to dramatically change your health for the better
Aging well Baby-Boomers are approaching the age where regular exercise is both increasingly vital and progressively hard to maintain. Aging bodies need exercise to fend off the ravages of aging, and yet because of that very aging process, effective exercise often...