How Whole Body Vibration helps with Golf
Preferred Partner of the PGA BC
Presenting Sponsor of the PGA of BC Seniors Championship for 2012 and 2013
and Preferred Partner of the PGA of BC.
Many players who first take up golf don’t realize that this “leisurely” sport can place many demands on the body. While more women than ever are taking up the game, golf courses remain largely dominated by men. When considering the multiple benefits of Whole Body Vibration (muscle toning and calorie burning), most importantly, it works to strengthen the core muscles, greatly improving balance and stability. If you’ve ever swung a golf club, a baseball bat, or a tennis racket you immediately recognize how critical a solid mid-section is for maintaining control and maximizing power. Lee Westwood, who’s currently listed as second in the official world golf ranking, is just one of the many pros to attribute his competitive edge to the use of a Whole Body Vibration machine.
Whole Body Vibration Machine
Professional golfers all know that optimal fitness, strength, flexibility
Prominent internationally known golfers are among many sports professionals (both men and women) who have incorporated Whole Body Vibration technology into their training programs with beneficial results. Because there has been such a positive response from the professional golfing community, Whole Body Vibration equipment has been placed on the PGA golf tour bus to conveniently aid competitors in their training and to give them a quick warm-up before rounds.
Ten Minute Workout
Whole Body Vibration technology works by transferring vibrations from the oscillating platform to muscles throughout the body, enabling them to contract and relax multiple times per second in a reflex action. Any static or dynamic pose, held for up to 60 seconds at a time while vibrating on the Whole Body Vibration platform, activates targeted muscle groups, simultaneously improving muscle strength, power, flexibility and range of motion; all contributing to optimal performance.
Whole Body Vibration Workout
Many professional golfers maintain a hectic schedule, especially while on tour and they welcome the
Whole Body Vibration
has many benefits
Whole Body Vibration machines are exercise platforms that oscillate at various speeds determined by the user. By performing Whole Body Vibration Machine Exercises, your muscles are exposed to multi-directional forces that must be overcome as you workout. Vibration...
Stretched Out Properly I have been golfing since I was 10 years old. I got to play lots with my Dad and Mom and enjoyed the Junior Golf Program at the Kamloops Golf and Country Club and got some great instruction over the years from the pros at the course. I was...
This is a great machine if you are just beginning your journey into Whole Body Vibration Therapy and are looking to improve your health
This machine is a wise choice if you are looking for a lifestyle change and are ready to dramatically change your health for the better
This machine is perfect if you are trying to recover from a serious injury, health condition, or an athlete trying to achieve maximum results.