Blood Circulation and Oxygenation
How Whole Body Vibration helps with Blood Circulation and Oxygenation
All metabolic processes in the body are regulated by oxygen. Our brains process billions of bits of information each second. Our metabolic processes work to rid our bodies of waste and toxins. Even our abilities to think, feel and act require oxygen-related energy production. Scientists now also agree that oxygen plays a powerful and primary role in our overall health and well-being. A growing number of researchers have shown that the best way to improve health may be related to the optimum oxygenation of every cell. 80% of all our metabolic energy production is created by oxygen! The human body is largely composed of oxygen, so it is no wonder that scientists are now discovering how low levels of oxygen can disrupt the body’s ability to function correctly.
Benefits of Whole Body Vibration Machines
Oxygen is vital to our bodies and of all the essential nutrients needed by humans, oxygen is the one we must have on a moment to moment basis. Activated Blood Circulation and Oxygenation Whole Body Vibration exercise
Whole Body Vibration Exercise
With Whole Body Vibration exercise
Increase Blood Circulation & Improve Flexibility
When muscles are trained through Whole Body Vibration exercise, they not only get
Benefits of Whole Body Vibration machines therapy and training dramatically increases the blood circulation to the entire body, especially all the muscle groups. It does this by rapidly alternating the contraction and relaxation of muscles. Although simply standing on a Whole Body Vibration platform will work wonders for anyone, to sufficiently stimulate the whole cardiovascular system, a person would do best by exercising using dynamic postures and poses such as squats, lunges, push-ups etc. during the entire ten
Whole Body Vibration
has many benefits
What is the quickest way is to get rid of and/or prevent unsightly cellulite? In the past, conventional exercise would have been the primary recommendation (and in fact, it is still a great way), but conventional exercise needs to happen on a regular basis to really...
An increasing body of research exists on the benefits of vibration training for both athletes and the recreational fitness trainer. The former has looked at the effects of this training method on increasing power, strength and flexibility, while the latter has...
This is a great machine if you are just beginning your journey into Whole Body Vibration Therapy and are looking to improve your health
This machine is a wise choice if you are looking for a lifestyle change and are ready to dramatically change your health for the better
This machine is perfect if you are trying to recover from a serious injury, health condition, or an athlete trying to achieve maximum results.