Article by John J. Patterson In the early part of the 19th century, a James Parkinson described a physical ailment as what he called “shaking palsy”. It presented the symptoms of the slowdown of all sorts of physical movement, the rigidity and stiffening...
Musculoskeletal disorders and diseases are the leading cause of disability in the United States and account for more than one-half of all chronic conditions in people older than age 50, according to the American Academy of Orthopedic Surgeons. Beyond the statistics,...
Aging well Baby-Boomers are approaching the age where regular exercise is both increasingly vital and progressively hard to maintain. Aging bodies need exercise to fend off the ravages of aging, and yet because of that very aging process, effective exercise often...
Whole Body Vibration Treatment helps reduce aging With Whole Body Vibration training and therapy, hormones such as Human Growth Hormone (HGH), Intrinsic Growth Factor 1, and testosterone have been shown to increase, in many cases markedly. This, in conjunction with...
Whole Body Vibration exercise, the next generation fitness program already has the stamp of approval of NASA, NFL teams, NBA teams, top universities and a wave of celebrities in an effort to get in shape. Whole Body Vibration therapy and training helps burn fat,...
What is the quickest way is to get rid of and/or prevent unsightly cellulite? In the past, conventional exercise would have been the primary recommendation (and in fact, it is still a great way), but conventional exercise needs to happen on a regular basis to really...
